If you are visually impaired or blind, you can visit the PDF version by Pressing CONTROL + ALT + 4
<br /> Dear Reader<br /> Welcome to the Healthy Life Guide – November 2019 issue,<br /> distributed with The Mail on Sunday.<br /> The Healthy Life Guide digital e-zine is packed full of great contents<br /> just like our printed edition, but also has click through website links<br /> and keyword search facilities to let you access the information<br /> quickly and with ease.<br /> We hope you find all the information helpful and informative, along<br /> with a useful selection of healthy products and services.<br /> Enjoy the read.<br /> Best wishes<br /> Healthy Life Media Ltd<br /> info@healthylifemedia.co.uk<br /> Distributed with The Mail on Sunday ● 10 November 2019<br /> HealthyLife<br /> GUIDE<br /> For your health and wellbeing healthylifeguide.co.uk<br /> SLEEP ISSUES:<br /> DIABETES: GOOD NIGHT'S SLEEP<br /> world diabetes day ON THE RISE!<br /> <a title="Healthy Life November 19 page 1" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=1"> Dear Reader Welcome to the Healthy Life Guide – </a> <a title="Healthy Life November 19 page 2" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=2"> Distributed with The Mail on Sunday ● 10 November</a> <a title="Healthy Life November 19 page 3" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=3"> 90 New to pump therapy? </a> <a title="Healthy Life November 19 page 4" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=4"> 32 Common Sleep Issues Talk Health Partnership 3</a> <a title="Healthy Life November 19 page 5" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=5"> DIABETES I R S E E H T O F DIAB</a> <a title="Healthy Life November 19 page 6" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=6"> “Becoming healthier wasn't about wanting to</a> <a title="Healthy Life November 19 page 7" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=7"> DIABETES There is a</a> <a title="Healthy Life November 19 page 8" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=8"> </a> <a title="Healthy Life November 19 page 9" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=9"> DIABETES As</a> <a title="Healthy Life November 19 page 10" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=10"> easy choice, and to support people to make change</a> <a title="Healthy Life November 19 page 11" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=11"> INTERNATIONAL DIABETES FEDERATION DIABET</a> <a title="Healthy Life November 19 page 12" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=12"> Diabetes is a serious but manageable condition. D</a> <a title="Healthy Life November 19 page 13" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=13"> CBD OIL CBD SNAKE OIL OR SUPER FOOD? There's be</a> <a title="Healthy Life November 19 page 14" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=14"> </a> <a title="Healthy Life November 19 page 15" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=15"> CBD OIL T he UK CBD industry currently </a> <a title="Healthy Life November 19 page 16" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=16"> </a> <a title="Healthy Life November 19 page 17" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=17"> CBD OIL </a> <a title="Healthy Life November 19 page 18" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=18"> to follow the rules at all and sell products whic</a> <a title="Healthy Life November 19 page 19" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=19"> CBD EVERYTHING YOU WANTED T</a> <a title="Healthy Life November 19 page 20" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=20"> Balance the body and calm the mind with Body and </a> <a title="Healthy Life November 19 page 21" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=21"> CBD can</a> <a title="Healthy Life November 19 page 22" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=22"> PRO ACAN</a> <a title="Healthy Life November 19 page 23" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=23"> CBD in June, undertaken as part of the Ce</a> <a title="Healthy Life November 19 page 24" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=24"> </a> <a title="Healthy Life November 19 page 25" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=25"> BRITISH HEART FOUNDATION w H o t o KEEP A H</a> <a title="Healthy Life November 19 page 26" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=26"> At the BHF we encourage `active travel', such</a> <a title="Healthy Life November 19 page 27" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=27"> BRITISH HEART FOUNDATION </a> <a title="Healthy Life November 19 page 28" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=28"> Our 360º approach to total well-being Sunstar se</a> <a title="Healthy Life November 19 page 29" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=29"> DIGESTION w d o o H w e DIGEST OUR FOOD? </a> <a title="Healthy Life November 19 page 30" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=30"> </a> <a title="Healthy Life November 19 page 31" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=31"> DIGESTION and lactobacillus species. Probio</a> <a title="Healthy Life November 19 page 32" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=32"> </a> <a title="Healthy Life November 19 page 33" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=33"> SLEEP </a> <a title="Healthy Life November 19 page 34" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=34"> SLEEP L S E N PE O M SI M S U O E C </a> <a title="Healthy Life November 19 page 35" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=35"> SLEEP brushing your teeth and then start to</a> <a title="Healthy Life November 19 page 36" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=36"> gigil.com #ForThe1stYear </a> <a title="Healthy Life November 19 page 37" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=37"> SWEETENERS ARE SUGAR ALTERNATIVES FOR ME</a> <a title="Healthy Life November 19 page 38" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=38"> later caloric compensation. So, using low calorie</a> <a title="Healthy Life November 19 page 39" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=39"> HEALTHY LIFE SHOPPER TIANA® 100% PURE MCT POW</a> <a title="Healthy Life November 19 page 40" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=40"> BODY AND MIND BOTANICALS </a> <a title="Healthy Life November 19 page 41" href="https://secure.viewer.zmags.com/publication/f8e6df6e?page=41"> </a>