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<br /> ADVERTISEMENT<br /> Avocados'<br /> Heart-Healthy<br /> Nutrients<br /> What does the evidence say?<br /> H<br /> eart disease continues to be the leading<br /> FDXVHRIGHDWKIRUPRVW$PHULFDQV1<br /> 5HFHQWJXLGHOLQHVGHYHORSHGE\WKH$PHULFDQ+HDUW$VVRFLDWLRQDQG$PHULFDQ&ROOHJHRI&DUGLRORJ\VWDWHWKDWDKHDOWK\QXWULWLRXVGLHW<br /> Q&ROOHJHRI&DUGLRORJ\VWDWHWKDWDKHDOWK\ QXWULWLRXV GLHW<br /> FDQVLJQL¿FDQWO\UHGXFHWKHULVNRIKHDUWGLVHDVHDQGVWURNHDVZHOODVRWKHUULVNIDFWRUVVXFKDVK\SHUWHQVLRQKLJKFKROHVWHUROGLDEHWHV<br /> N I K K L KL<br /> DQGREHVLW\<HWMXVWRQHLQWHQDGXOWVPHHWVWKHIHGHUDOIUXLWRUYHJHWDEOHUHFRPPHQGDWLRQV20RUHWKDQ RIZRPHQDQG RIPHQ<br /> GRQRWPHHWUHFRPPHQGHGLQWDNHVIRUGLHWDU\¿EHU $QGZKLOHFRQVXPHUVDUHYHU\DZDUHRIIDWWKH\GRQRWXQGHUVWDQGWKHLPSRUWDQFH<br /> RIIDWTXDOLW\RUWKHGL̆HUHQWVRXUFHVRIGLHWDU\IDW Avocados are a heart-healt<a title="February 2023 - Today's Dietitian page 1" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=1"> ADVERTISEMENT Avocados' Heart-Healthy Nutrient</a> <a title="February 2023 - Today's Dietitian page 2" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=2"> AMERICAN HEART MONTH Vol. 25 No. 2 Feb</a> <a title="February 2023 - Today's Dietitian page 3" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=3"> Actor portrayal. For appropriate patients aft</a> <a title="February 2023 - Today's Dietitian page 4" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=4"> </a> <a title="February 2023 - Today's Dietitian page 5" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=5"> Contents VOLUME 25 · NUMBER 2 </a> <a title="February 2023 - Today's Dietitian page 6" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=6"> Help Your Clients Understand What Canned Beans Ca</a> <a title="February 2023 - Today's Dietitian page 7" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=7"> Editor's Spot Sudden Cardiac Arrest in Athletes</a> <a title="February 2023 - Today's Dietitian page 8" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=8"> Reader Feedback From Our Facebook Page </a> <a title="February 2023 - Today's Dietitian page 9" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=9"> Ask the Expert By Toby Amidor, MS, RD, CDN, </a> <a title="February 2023 - Today's Dietitian page 10" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=10"> HEART, MEET FLAVONOIDS Just 2 cups of unsweetene</a> <a title="February 2023 - Today's Dietitian page 11" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=11"> Overweight/Obesity By Densie Webb, PhD, RD </a> <a title="February 2023 - Today's Dietitian page 12" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=12"> RECOMMENDATIONS FOR ANTIOBESITY MEDICATIONS Medic</a> <a title="February 2023 - Today's Dietitian page 13" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=13"> Healthful Fats By Michelle Dudash, RDN </a> <a title="February 2023 - Today's Dietitian page 14" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=14"> its smooth tahini in a variety of flavors, includ</a> <a title="February 2023 - Today's Dietitian page 15" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=15"> Dietary Fiber By Densie Webb, PhD, RD </a> <a title="February 2023 - Today's Dietitian page 16" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=16"> Dietary Fiber Content of Foods Food Serving Size </a> <a title="February 2023 - Today's Dietitian page 17" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=17"> Dietary Fiber Foods Rich in Soluble Fiber </a> <a title="February 2023 - Today's Dietitian page 18" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=18"> Introducing the NEW CPE Monthly Pass! </a> <a title="February 2023 - Today's Dietitian page 19" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=19"> Biomarkers for</a> <a title="February 2023 - Today's Dietitian page 20" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=20"> Cardio Health Learn more about the most common an</a> <a title="February 2023 - Today's Dietitian page 21" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=21"> injury. According to the Cleveland Clinic, there </a> <a title="February 2023 - Today's Dietitian page 22" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=22"> LDLs Making up the majority of cholesterol in the</a> <a title="February 2023 - Today's Dietitian page 23" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=23"> PROTEIN REQUIREMENTS FORSENIORS By Carrie Dennett</a> <a title="February 2023 - Today's Dietitian page 24" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=24"> Learn the latest on what, when, and how much prot</a> <a title="February 2023 - Today's Dietitian page 25" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=25"> 20, and older adults will lose 0.7% to 0.8% of mu</a> <a title="February 2023 - Today's Dietitian page 26" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=26"> level of fitness, and older adults with chronic c</a> <a title="February 2023 - Today's Dietitian page 27" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=27"> The Diabetes Plate Method for Cultural Diets Clie</a> <a title="February 2023 - Today's Dietitian page 28" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=28"> combination foods. Identify the different foods i</a> <a title="February 2023 - Today's Dietitian page 29" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=29"> Brazil, Chile, Columbia, Ecuador, Guyana, Paragua</a> <a title="February 2023 - Today's Dietitian page 30" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=30"> eggs, fish, shellfish, goat, lamb, and lent</a> <a title="February 2023 - Today's Dietitian page 31" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=31"> Plant-Based Fish & Seafood Product innovations ai</a> <a title="February 2023 - Today's Dietitian page 32" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=32"> </a> <a title="February 2023 - Today's Dietitian page 33" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=33"> its protein quality, functionality, attrac- tive </a> <a title="February 2023 - Today's Dietitian page 34" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=34"> shelf-life information regarding proper storage a</a> <a title="February 2023 - Today's Dietitian page 35" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=35"> What nutrients and foods play a role in getting s</a> <a title="February 2023 - Today's Dietitian page 36" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=36"> As </a> <a title="February 2023 - Today's Dietitian page 37" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=37"> sleep is one way to improve nutrition, but improv</a> <a title="February 2023 - Today's Dietitian page 38" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=38"> B6 can negatively affect mood, possibly contribut</a> <a title="February 2023 - Today's Dietitian page 39" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=39"> CPE Monthly By Michelle Routhenstein, MS, RD</a> <a title="February 2023 - Today's Dietitian page 40" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=40"> renin-angiotensin-aldosterone system, a hormone s</a> <a title="February 2023 - Today's Dietitian page 41" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=41"> CPE Monthly Chronic Conditions and Sodium Inta</a> <a title="February 2023 - Today's Dietitian page 42" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=42"> blood pressure by 2.3 mm Hg; proteinuria also imp</a> <a title="February 2023 - Today's Dietitian page 43" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=43"> CPE Monthly restriction on their outcomes. Res</a> <a title="February 2023 - Today's Dietitian page 44" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=44"> Become a CPE Monthly Pass holder for access to CP</a> <a title="February 2023 - Today's Dietitian page 45" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=45"> HERE'S A PREVIEW OF OUR 2023 SPRING Sunday, May 1</a> <a title="February 2023 - Today's Dietitian page 46" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=46"> SYMPOSIUM SCHEDULE </a> <a title="February 2023 - Today's Dietitian page 47" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=47"> Focus on Fitness By Kayli Anderson, MS, RDN,</a> <a title="February 2023 - Today's Dietitian page 48" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=48"> training, and hiking. For clients who continue to</a> <a title="February 2023 - Today's Dietitian page 49" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=49"> Get to Know By Lori Zanteson </a> <a title="February 2023 - Today's Dietitian page 50" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=50"> and received a bachelor’s degree in family and co</a> <a title="February 2023 - Today's Dietitian page 51" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=51"> Health Matters A Med</a> <a title="February 2023 - Today's Dietitian page 52" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=52"> Diet Can Lower Risk of CVD by 10%, Study Shows C</a> <a title="February 2023 - Today's Dietitian page 53" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=53"> News Bites One</a> <a title="February 2023 - Today's Dietitian page 54" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=54"> • However, larger benefits were found with la</a> <a title="February 2023 - Today's Dietitian page 55" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=55"> Research Briefs </a> <a title="February 2023 - Today's Dietitian page 56" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=56"> New Food Is Medicine Research Initiative Good fo</a> <a title="February 2023 - Today's Dietitian page 57" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=57"> Products + Services Thai Tea C</a> <a title="February 2023 - Today's Dietitian page 58" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=58"> Bone Broth Protein Launches Three Ne</a> <a title="February 2023 - Today's Dietitian page 59" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=59"> Datebook FEBRUARY 24-27, 2023 American Academ</a> <a title="February 2023 - Today's Dietitian page 60" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=60"> Vol. 24 No. 6 August/September 2022 The Mag</a> <a title="February 2023 - Today's Dietitian page 61" href="https://secure.viewer.zmags.com/publication/f8b8ffaf?page=61"> Culinary Corner By Liz Weiss, MS, RDN </a>