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Best regards
Zmags
outdoor ADULT
Fitness parksTM
Best practices for promoting community health by increasing physical activity
II OUTDOOR ADULT FITNESS PARKS | BEST PRACTICE GUIDELINES
TABLE OF CONTENTS
Advisory Network ............................................................................................................................................................................... 3
Executive Summary........................................................................................................................................................................... 4
Physical Activity Needs and Implications ............................................................................................................................. 6
History of Outdoor Adult Fitness Parks .................................................................................................................................. 12
Unique Benefit
outdoor ADULT Fitness parksTM Best practices for
II OUTDOOR ADULT FITNESS PARKS | BEST PRACTICE
TABLE OF CONTENTS Advisory Network .............
PURPOSE INSPIRE COMMUNITIES to advocate and util
Our Advisory Network 3 “Outdoor Adult Fitnes
EXECUTIVE SUMMARY Public Health Priority With the
UNIQUE BENEFITS OF OUTDOOR ADULT FITNESS PARKS ›
PHYSICAL ACTIVITY NEEDS & IMPLICATIONS The I
Physical Activity Needs & Implications 7 Accor
Mental Health and Well-being In addition to physi
Physical Activity Needs & Implications 9 Regu
Physical activity has positive effects on brain h
Physical Activity Needs & Implications 11 Wha
HISTORY OF OUTDOOR ADULT FITNESS PARKS E
History of Outdoor Adult Fitness Parks 13 to
UNIQUE BENEFITS A diverse outdoor recreation syst
Unique Benefits of Outdoor Adult Fitness Parks
Health Benefits of Nature and Fresh Air It is wi
Unique Benefits of Outdoor Adult Fitness Parks
› › Research Supports the Positive Ou
Unique Benefits of Outdoor Adult Fitness Parks
ALIGNING TO HEALTH BENEFITS AND TOTAL BODY FI
Aligning to Health Benefits and Total Body Fitnes
EQUIPMENT MATRIX Aerobic Muscle
Indicates Primary
EQUIPMENT MATRIX Aerobic Muscle
Indicates Primary
DESIGN CONSIDERATIONS EXAMPLE APPLICATION OF BEST
Design Considerations 27 › Location & Co
SELECTING AN APPROPRIATE COMMUNITY ENVIRONMENT FO
Design Considerations 29 Often, Outdoor Adult F
› › › › Schools Out
Design Considerations 31 › Derelict Home Lots
OUTDOOR ADULT FITNESS PARK TYPOLOGIES There are
Design Considerations 33 › Semi Circle
DESIGNING FOR DIVERSE USER GROUPS In order to ens
› Fitness Enthusiasts This group can be your gr
An important aspect of successful Outdoor Adult F
Design Considerations 37 correct form and usage
SITE-SPECIFIC AMENITIES In addition to equipment
Design Considerations 39 › Seating Providi
DESIGN STANDARDS INDUSTRY STANDARDS To help ensur
feet leave the ground, in a depth related to the
IMPLEMENTATION STRATEGIES Strategies For Planning
Programming: Implementation Strategies 43 › As
› Identify Funding Mechanisms You will need to
Programming: Implementation Strategies 45 CO
PROGRAMMING EXPANDING UTILIZATION In order to ma
Programming: Expanding Utilization 47 Incorpor
CLASS MODELS FOR OUTDOOR ADULT FITNESS PARKS
Programming: Expanding Utilization 49 certifi
Promote Nutrition Education No fitness program is
Ken Molloy Harbor Regional Park in Los Angeles (s
MARKETING PROMOTING USAGE ACROSS DIVERSE POPULATI
Marketing: Promoting Usage Across Diverse Populat
Park users can promote active, healthy lifestyles
Marketing: Promoting Usage Across Diverse Populat
MAINTENANCE AND SUSTAINABILITY In general, O
Download this assessment for your own planning a
EVALUATION TRACKING AND REPORTING OUTCOMES FOR CO
Evaluation: Tracking and Reporting Outcomes for C
While questionnaires and interviews are still imp
Evaluation: Tracking and Reporting Outcomes for C
BEST PRACTICE CASE STUDIES: A CALL TO ACTION
Case Studies: A Call to Action 63
FAMILY-CENTERED CARE GLENROSE REHABILITATION HOSP
Case Studies: A Call to Action 65 health auth
CONNECTING COMMUNITIES THROUGH FITNESS, PUBLI
Case Studies: A Call to Action 67 The
MOVING BUNKIE FORWARD: A SMALL COMMUNITY SUCC
Case Studies: A Call to Action 69
ADULT FITNESS TRAIL IN A COMMUNITY DESTINATIO
Case Studies: A Call to Action 71
REVITALIZING HOME SITES TO ENCOURAGE ACTIVE B
Case Studies: A Call to Action 73 Unuse
COMMUNITY-WIDE INITIATIVE TO INCREASE PHYSICA
Case Studies: A Call to Action 75
PARTNERSHIPS TO PROMOTE FITNESS AND RESEARCH
Studies conducted at Chattanooga Fitness Zone
AN OUTDOOR GYM DESIGNED TO ENGAGE PEOPLE OF A
Case Studies: A Call to Action 79
ATTRACTING STUDENTS AND PROMOTING HEALTH AND
Case Studies: A Call to Action 81
UTILIZING PARTNERSHIPS TO CREATE MULTIGENERAT
Case Studies: A Call to Action 83
REFERENCES & RESOURCES REFERENCES 1 O’Keefe, J
References & Resources 85 some of the negative
REFERENCES 45 Thompson Coon J, Boddy K, Stein K
References & Resources 87 65 National Recreati
RESOURCES 2018 Physical Activity Guidelines for
89
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