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<br /> Balance<br /> your screen<br /> time<br /> – and boost your<br /> mental strength in<br /> a digital world<br /> In collaboration with<br /> <br /> Digital downside<br /> Our smartphones and digital devices The brain is not designed to constantly<br /> give us countless benefits. With screens process information from a screen. We<br /> close at hand or in our bag, we have need to balance our screen time to<br /> gained accessibility, flexibility allow our brain to recuperate<br /> and more efficient work and to regenerate our men-<br /> processes. Our digital tal strength. Otherwise,<br /> devices are so handy Many Danes feel that excessive screen time<br /> and smart that it is can lead to stre<a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 1" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=1"> Balance your screen time – and boost your mental </a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 2" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=2"> </a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 3" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=3"> Digital downside Our smartphones and digital </a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 4" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=4"> Track your screen time With this app, you can </a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 5" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=5"> Turn off notifications on your smartphone, tablet </a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 6" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=6"> Adjust the start screen Adjust the start scree</a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 7" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=7"> need them before you reach them. This may make yo</a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 8" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=8"> A YouGov-survey conducted for Danica Pension in J</a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 9" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=9"> Arrange an agreement about availability Arrang</a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 10" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=10"> Balance your screen time Try to balance your s</a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 11" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=11"> </a> <a title="DAN90907 140x140_pixi_Sk&aelig;rm tiden_pixi_UK_final page 12" href="https://secure.viewer.zmags.com/publication/b9e6db7c?page=12"> DAN90907 · 2019.05 · Danske Bank A/S · CVR-nr. 61</a>