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Best regards
Zmags
Dear Reader
Welcome to the Healthy Life Guide – June 2019 issue, distributed
with The Mail on Sunday, just before the Diabetes Awareness Week.
The Healthy Life Guide digital e-zine is packed full of great contents
just like our printed edition, but also has click through website links
and keyword search facilities to let you access the information
quickly and with ease.
We hope you find all the information helpful and informative, along
with a useful selection of healthy products and services.
Enjoy the read.
Best wishes
Healthy Life Media Ltd
info@healthylifemedia.co.uk
HealthyLife
Distributed with The Mail on Sunday c 9 June 2019
For your health and wellbeing healthylifeguide.co.uk
DIABETES
MANAGEMENT
& PREVENTION
HEALTHY
MIND
HEALTHY
MUM & BABY
SLEEP GOOD<
Dear Reader Welcome to the Healthy Life Guide –
HealthyLife
New to pump therapy? Or deciding which pump to go
CONTENTS 4 DIABETES Management & Prevention
B E A T I D MANAGEMENT & PREVENTION S
Achieve your own weight loss goal and improve y
DIABETES g
Had a nudge about your health or weight?
DIABETES diabete
DIABETES all. There is more information on re
get off the bus a stop early and walk. There are
MEDITATION MEDITATE your way to a healthy mind?
Our 360º approach to total well-being Sunstar se
MEDITATION a game changer for all, with a wid
actual shrinkage of the brain areas involved with
PREPARING FOR PREGNANCY
gigil.com #ForThe1stYear
PREPARING FOR PREGNANCY or medical conditions
Family centred care Care in your own home at a ti
PREPARING FOR PREGNANCY
Some women do find that they are extra hungry duri
HEALTHY FOOD & DRINK Nutritious EATING HABITS
healthylifeguide.co.uk HEALTHY FOOD & DRINK OV
HEALTHY FOOD & DRINK HALLOUMI AND ORANGE SALAD
HEALTHY SLEEP r FOR BETTER HEALTH 26
HEALTHY SLEEP We spend a third of our lives
HEALTHY SLEEP
HEALTHY LIFE SHOPPER ORGANIC REVERSIBLE TRACKS