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<br /> Take PILATES WITH YOU<br /> EVERYWHERE YOU GO<br /> FOR ONLY $10!<br /> The Pilates Style Digital Edition is<br /> new, improved and interactive—<br /> get it all for 58% off the subscription price.<br /> scribe<br /> Now<br /> Sub<br /> Join our community!<br /> • Get bonus content, recipes and moves<br /> • Expert advice and tips for students and teachers<br /> • The latest news and special offers from our partners<br /> Can’t get enough Pilates?<br /> sign up for our newsletter!<br /> ROUTINES FOR GRIEVING, OSTEOPOROSIS, TRAVELING<br /> pilatesstyle®<br /> pila tesstyle.com<br /> ALL ABOUT<br /> BENJAMIN CELEBRAT NG JOE S<br /> DEGENHARDT RELEASE FROM<br /> NTERNMENT<br /> AND MARCH<br /> MATNESS BASI 3 0 !<br /> TURNS<br /> I’<br /> I<br /> II<br /> D<br /> ROLLER<br /> SYSTEM<br /> NTRODUC NG ROUND<br /> <a title="Pilates Style - July/August 2019 page 1" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=1"> Take PILATES WITH YOU EVERYWHERE YOU GO FOR ONLY </a> <a title="Pilates Style - July/August 2019 page 2" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=2"> ROUTINES FOR GRIEVING, OSTEOPOROSIS, TRAVELING p</a> <a title="Pilates Style - July/August 2019 page 3" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=3"> STRENGTH, BALANCE, STABILITY, CARDIO, CORE. Ease-</a> <a title="Pilates Style - July/August 2019 page 4" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=4"> BALANCED BODY IS DEDICATED TO PRESERVING OUR PILA</a> <a title="Pilates Style - July/August 2019 page 5" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=5"> Table of Contents FEATURES 40 Open Up </a> <a title="Pilates Style - July/August 2019 page 6" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=6"> 30 YEARS 1989 1999 2009 2019 </a> <a title="Pilates Style - July/August 2019 page 7" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=7"> Table of Contents IN EVERY ISSUE 8 Editor’s </a> <a title="Pilates Style - July/August 2019 page 8" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=8"> We inspire careers With more than 50,000 trained </a> <a title="Pilates Style - July/August 2019 page 9" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=9"> TRAINING SCHEDULE REGISTER</a> <a title="Pilates Style - July/August 2019 page 10" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=10"> THE SOCK THAT CHANGED THE GAME. </a> <a title="Pilates Style - July/August 2019 page 11" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=11"> Editor’s Letter Tur ning up the Heat on Summer SU</a> <a title="Pilates Style - July/August 2019 page 12" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=12"> </a> <a title="Pilates Style - July/August 2019 page 13" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=13"> Contributors The People Behind the Workouts </a> <a title="Pilates Style - July/August 2019 page 14" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=14"> WAYNE SEETO WROTE: “The Truth About Working Out </a> <a title="Pilates Style - July/August 2019 page 15" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=15"> Stay Connected The Latest from Our </a> <a title="Pilates Style - July/August 2019 page 16" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=16"> What's the 411? The PIlates Initiative is please</a> <a title="Pilates Style - July/August 2019 page 17" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=17"> Bulletin Board What’s New, What’s Happening BASI </a> <a title="Pilates Style - July/August 2019 page 18" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=18"> Innovative New Moves The Movement Tour, hosted by</a> <a title="Pilates Style - July/August 2019 page 19" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=19"> Q+A Answers to Your Pilates + Nutrition Q’s </a> <a title="Pilates Style - July/August 2019 page 20" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=20"> Q. I’m interested in becoming a Pilates </a> <a title="Pilates Style - July/August 2019 page 21" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=21"> Q+A Q.What’s the difference </a> <a title="Pilates Style - July/August 2019 page 22" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=22"> FASHION MEETS FUNCTION TAVINOIR.COM</a> <a title="Pilates Style - July/August 2019 page 23" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=23"> Q+A Q.I always heard I should “eat the rainbow,</a> <a title="Pilates Style - July/August 2019 page 24" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=24"> PILATES Evolved from the Source Delivered to Yo</a> <a title="Pilates Style - July/August 2019 page 25" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=25"> Q+A for the PROS Q. My business is growing, s</a> <a title="Pilates Style - July/August 2019 page 26" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=26"> STAND UP FOR US ALL Clinical trials bring us clos</a> <a title="Pilates Style - July/August 2019 page 27" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=27"> Misplaced your favorite issue? 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</a> <a title="Pilates Style - July/August 2019 page 58" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=58"> HOVERED HORSEBACK SPRING SETTING 1 heavy or ligh</a> <a title="Pilates Style - July/August 2019 page 59" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=59"> THE TRUTH ABOUT ORKING OUT WITH STEO- POROSIS</a> <a title="Pilates Style - July/August 2019 page 60" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=60"> Spoiler alert: You’re not as fragile as you might</a> <a title="Pilates Style - July/August 2019 page 61" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=61"> GENERAL GUIDELINES PROPS Set of extension straps</a> <a title="Pilates Style - July/August 2019 page 62" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=62"> FACILITATED HIP HINGE APPARATUS SETTING Heavy sp</a> <a title="Pilates Style - July/August 2019 page 63" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=63"> PUNCHES APPARATUS SETTING Springs attached at </a> <a title="Pilates Style - July/August 2019 page 64" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=64"> REFORMER SECOND-POSITION WEIGHT TRANSFER APPARAT</a> <a title="Pilates Style - July/August 2019 page 65" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=65"> FOREARM KNEE STRETCHES </a> <a title="Pilates Style - July/August 2019 page 66" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=66"> START STANDING DOUBLE</a> <a title="Pilates Style - July/August 2019 page 67" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=67"> Serenity Achieving Although mindfulness has been</a> <a title="Pilates Style - July/August 2019 page 68" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=68"> “It’s the mind itself which shapes the body.” “Th</a> <a title="Pilates Style - July/August 2019 page 69" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=69"> 10 Tools for Your Mindfulness Toolkit Want to get</a> <a title="Pilates Style - July/August 2019 page 70" href="https://secure.viewer.zmags.com/publication/9487b1b9?page=70"> 3. 5. 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