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<br /> Dear Reader<br /> Welcome to The Allergy + Free From Guide – October 2019 issue.<br /> The Allergy + Free From Guide digital e-zine is packed full of great<br /> contents just like our printed edition, but also has click through<br /> website links and keyword search facilities to let you access the<br /> information quickly and with ease.<br /> We hope you find all the information helpful, along with a useful<br /> selection of products and services, for allergies and food intolerances,<br /> especially for gluten and dairy free diets.<br /> Extra copies will be available at the entrance to the Free From<br /> Show Winter, 2 & 3 November, ELC in Liverpool.<br /> Enjoy the read.<br /> Best wishes<br /> Healthy Life Media Ltd<br /> info@healthylifemedia.co.uk<br /> Allergy+freefrom<br /> theallergyfreefromguide.com Distributed with The Mail on Sunday c 20 October 2019<br /> GUIDE<br /> SELF-CARE TREATMENTS FOR ALLERGIES &<a title="Allergy + Free From Guide - Oct 19 page 1" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=1"> Dear Reader Welcome to The Allergy + Free From Gu</a> <a title="Allergy + Free From Guide - Oct 19 page 2" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=2"> Allergy+freefrom theallergyfreefromguide.com </a> <a title="Allergy + Free From Guide - Oct 19 page 3" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=3"> Home Appliances 8kg Washer Dryer Fights allergi</a> <a title="Allergy + Free From Guide - Oct 19 page 4" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=4"> Allergy+freefrom CONTENTS</a> <a title="Allergy + Free From Guide - Oct 19 page 5" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=5"> Allergy+freefrom INDOOR ALLERGEN</a> <a title="Allergy + Free From Guide - Oct 19 page 6" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=6"> Eco Comfort Mattress </a> <a title="Allergy + Free From Guide - Oct 19 page 7" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=7"> Allergy+freefrom INDOOR ALLERGEN</a> <a title="Allergy + Free From Guide - Oct 19 page 8" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=8"> ALLERGIES, COUGHS, COLDS, ASTHMA, HEADACHES, ITCH</a> <a title="Allergy + Free From Guide - Oct 19 page 9" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=9"> Allergy+freefrom INDOOR ALLERGEN</a> <a title="Allergy + Free From Guide - Oct 19 page 10" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=10"> THE FREE FROM SHOW WINTER 2019 WALKIN’ IN A FREE</a> <a title="Allergy + Free From Guide - Oct 19 page 11" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=11"> THE FREE FROM SHOW WINTER 2019 EXHIBITOR LIST E</a> <a title="Allergy + Free From Guide - Oct 19 page 12" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=12"> </a> <a title="Allergy + Free From Guide - Oct 19 page 13" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=13"> Allergy+freefrom ECZEMA</a> <a title="Allergy + Free From Guide - Oct 19 page 14" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=14"> Protect and perfect your skin The active ingred</a> <a title="Allergy + Free From Guide - Oct 19 page 15" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=15"> Allergy+freefrom GUIDE CASE STUDY Claire Lloy</a> <a title="Allergy + Free From Guide - Oct 19 page 16" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=16"> ECZEMA Your emotional state as th</a> <a title="Allergy + Free From Guide - Oct 19 page 17" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=17"> Allergy+freefrom COELIAC DISEA</a> <a title="Allergy + Free From Guide - Oct 19 page 18" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=18"> </a> <a title="Allergy + Free From Guide - Oct 19 page 19" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=19"> Allergy+freefrom COELIATCITDLE</a> <a title="Allergy + Free From Guide - Oct 19 page 20" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=20"> Free from gluten. Proudly British & family-run</a> <a title="Allergy + Free From Guide - Oct 19 page 21" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=21"> Allergy+freefrom COELIATCITDLE</a> <a title="Allergy + Free From Guide - Oct 19 page 22" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=22"> </a> <a title="Allergy + Free From Guide - Oct 19 page 23" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=23"> Allergy+freefrom GUIDE A MOVEMENT</a> <a title="Allergy + Free From Guide - Oct 19 page 24" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=24"> THE VEGAN SOCIETY </a> <a title="Allergy + Free From Guide - Oct 19 page 25" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=25"> Allergy+freefrom GUIDE </a> <a title="Allergy + Free From Guide - Oct 19 page 26" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=26"> </a> <a title="Allergy + Free From Guide - Oct 19 page 27" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=27"> Allergy+freefrom GUIDE Vegan BROWNIES RECIPES P</a> <a title="Allergy + Free From Guide - Oct 19 page 28" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=28"> THE VEGAN SOCIETY CREAMY PEA SOUP </a> <a title="Allergy + Free From Guide - Oct 19 page 29" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=29"> Allergy+freefrom GUIDE AUTUMN DANGERS Leaves ar</a> <a title="Allergy + Free From Guide - Oct 19 page 30" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=30"> ASTHMA 3 EASY WAYS TO HELP YOUR ASTHMA 1 Ma</a> <a title="Allergy + Free From Guide - Oct 19 page 31" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=31"> Allergy+freefrom ASTHMA </a> <a title="Allergy + Free From Guide - Oct 19 page 32" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=32"> Allergy+freefrom ALLERGY & FREE FROM SHOP</a> <a title="Allergy + Free From Guide - Oct 19 page 33" href="https://secure.viewer.zmags.com/publication/9171b0f8?page=33"> •l 'I ( ' @natures</a>