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<br /> Na ura<br /> t l.<br /> SIMPLE. DELICIOUS.<br /> A sweet way to take a balanced,<br /> holistic approach for your clients.<br /> Our ingredients? Just one: honey.<br /> A whole food made by honey bees.<br /> Nothing added, nothing artificial.<br /> An all-natural source of antioxidants<br /> and prebiotics. And, because the honey<br /> bees that make it also pollinate 1/3 of<br /> the world's food supply, supporting them<br /> by recommending honey to your clients<br /> is good for the planet. Pretty sweet, huh?<br /> VISIT HONEY.COM/NUTRITION TO LEARN MORE.<br /> © 2021 National Honey Board. All rights reserved.<br /> CONFERENCE ISSUE<br /> October 2021<br /> West Indian<br /> PLANT<br /> FOODS<br /> Knowledge of these<br /> delicacies and the<br /> history of the Caribbean<br /> islands can boost cultural<br /> humility and cultural<br /> competence.<br /> Sustainability<br /> and Planetary Health<br /> Sports Nutrition<br /> for Bariatric Athle<a title="October 2021 - Today's Dietitian page 1" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=1"> Na ura t l. SIMPLE. DELICIOUS. A sweet way to </a> <a title="October 2021 - Today's Dietitian page 2" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=2"> CONFERENCE ISSUE October 2021 West Indian</a> <a title="October 2021 - Today's Dietitian page 3" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=3"> Canned Beans: Nutritious Solutions for Delicious,</a> <a title="October 2021 - Today's Dietitian page 4" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=4"> Dietary Supplements to Seize Every Day Natural</a> <a title="October 2021 - Today's Dietitian page 5" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=5"> Contents VOLUME 23 • NUMBER 8 </a> <a title="October 2021 - Today's Dietitian page 6" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=6"> LUKE COUTINHO With 3 bests</a> <a title="October 2021 - Today's Dietitian page 7" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=7"> Editor’s Spot West Indian Foodways T </a> <a title="October 2021 - Today's Dietitian page 8" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=8"> Groundbreaking Science Targets the Microbiome to </a> <a title="October 2021 - Today's Dietitian page 9" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=9"> Reader Feedback From Our Facebook Page AUGUST</a> <a title="October 2021 - Today's Dietitian page 10" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=10"> ADVERTORIAL The Power of Positive Hydration At K</a> <a title="October 2021 - Today's Dietitian page 11" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=11"> Ask the Expert By Toby Amidor, MS, RD, CDN, </a> <a title="October 2021 - Today's Dietitian page 12" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=12"> ADVERTORIAL Supporting Women’s Health with Low-</a> <a title="October 2021 - Today's Dietitian page 13" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=13"> Cancer Nutrition By Karen Collins, MS, RDN, </a> <a title="October 2021 - Today's Dietitian page 14" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=14"> YOUR SOLUTION FOR BETTER HEALTH GET THE FACTS Y</a> <a title="October 2021 - Today's Dietitian page 15" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=15"> Cancer Nutrition People with colorectal cancer </a> <a title="October 2021 - Today's Dietitian page 16" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=16"> Major US colorectal cancer screening recommendati</a> <a title="October 2021 - Today's Dietitian page 17" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=17"> Children’s Health By Toby Amidor, MS, RD, CD</a> <a title="October 2021 - Today's Dietitian page 18" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=18"> JUST TEAR, ADD & GO! No Draining Required </a> <a title="October 2021 - Today's Dietitian page 19" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=19"> Children’s Health recommended amount. At age 9,</a> <a title="October 2021 - Today's Dietitian page 20" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=20"> Melatonin-Free Sugar-Free Kid-Approve</a> <a title="October 2021 - Today's Dietitian page 21" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=21"> For Your Information RDs </a> <a title="October 2021 - Today's Dietitian page 22" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=22"> Indian Women’s Nutrition Suffered During COVID-19</a> <a title="October 2021 - Today's Dietitian page 23" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=23"> Gluten-Free Goodness By Mindy Hermann, MBA, </a> <a title="October 2021 - Today's Dietitian page 24" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=24"> “NOT A FAD DIET. NOT A DRUG. NOT LIKE ANYTHING YO</a> <a title="October 2021 - Today's Dietitian page 25" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=25"> Gluten-Free Goodness tapioca starch, or rice. S</a> <a title="October 2021 - Today's Dietitian page 26" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=26"> LATEST GLUTEN-FREE PRODUCTS ON THE MARKET Bakery </a> <a title="October 2021 - Today's Dietitian page 27" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=27"> Sorrel </a> <a title="October 2021 - Today's Dietitian page 28" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=28"> Cherimoya </a> <a title="October 2021 - Today's Dietitian page 29" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=29"> influences are from those of African and/or East </a> <a title="October 2021 - Today's Dietitian page 30" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=30"> Okra With light-colored flesh speckled with pu</a> <a title="October 2021 - Today's Dietitian page 31" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=31"> • Papaya/Pawpaw. This orange tree fruit (Carica p</a> <a title="October 2021 - Today's Dietitian page 32" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=32"> RECONNECT… and LEARN! Join Today's Dietitian in </a> <a title="October 2021 - Today's Dietitian page 33" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=33"> </a> <a title="October 2021 - Today's Dietitian page 34" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=34"> Sustainability and Planetary Health Dietitians</a> <a title="October 2021 - Today's Dietitian page 35" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=35"> diet significantly impacts risk of chronic diseas</a> <a title="October 2021 - Today's Dietitian page 36" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=36"> HOW h oney HELPS US ALL © 2021 National Honey </a> <a title="October 2021 - Today's Dietitian page 37" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=37"> professionals already are supporting the SDGs in </a> <a title="October 2021 - Today's Dietitian page 38" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=38"> Resources on Sustainable Diets and Planetary Heal</a> <a title="October 2021 - Today's Dietitian page 39" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=39"> Sports Nutrition for Bariatric Athletes By Carrie</a> <a title="October 2021 - Today's Dietitian page 40" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=40"> Finding common ground among conf licting nutritio</a> <a title="October 2021 - Today's Dietitian page 41" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=41"> they’re just trying to move more. Our serious exe</a> <a title="October 2021 - Today's Dietitian page 42" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=42"> in more carbs with all of her workouts. It was st</a> <a title="October 2021 - Today's Dietitian page 43" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=43"> Plant Based Meat Alternatives Today’s Dietitian e</a> <a title="October 2021 - Today's Dietitian page 44" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=44"> T </a> <a title="October 2021 - Today's Dietitian page 45" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=45"> counterpart and pair well with cocktail sauce as </a> <a title="October 2021 - Today's Dietitian page 46" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=46"> Plant-Based Meat Products on the Market Plant-Bas</a> <a title="October 2021 - Today's Dietitian page 47" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=47"> Knowing what obstacles shoppers face and the reso</a> <a title="October 2021 - Today's Dietitian page 48" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=48"> By Barbara Ruhs, MS, RDN HELPING SNAP SHOPPERS M</a> <a title="October 2021 - Today's Dietitian page 49" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=49"> Nationally, 42% of SNAP participants are </a> <a title="October 2021 - Today's Dietitian page 50" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=50"> vegetables in stock, although they didn’t have to</a> <a title="October 2021 - Today's Dietitian page 51" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=51"> CPE Monthly By Natalie Sexton, MS, RDN, CSR,</a> <a title="October 2021 - Today's Dietitian page 52" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=52"> found that US adults with the highest flavonoid i</a> <a title="October 2021 - Today's Dietitian page 53" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=53"> CPE Monthly Tea and Coffee Tea, especially gree</a> <a title="October 2021 - Today's Dietitian page 54" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=54"> per serving. Consuming high volumes of these food</a> <a title="October 2021 - Today's Dietitian page 55" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=55"> CPE Monthly Even moderate consumption of</a> <a title="October 2021 - Today's Dietitian page 56" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=56"> Register or log in on CE.TodaysDietitian.com to c</a> <a title="October 2021 - Today's Dietitian page 57" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=57"> Focus on Fitness By Jennifer Van Pelt, MA </a> <a title="October 2021 - Today's Dietitian page 58" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=58"> At 12 weeks, the tai chi group and aerobi</a> <a title="October 2021 - Today's Dietitian page 59" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=59"> Get to Know … By Lori Zanteson </a> <a title="October 2021 - Today's Dietitian page 60" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=60"> joy and pleasure and instead associate it with gu</a> <a title="October 2021 - Today's Dietitian page 61" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=61"> Bookshelf 1. </a> <a title="October 2021 - Today's Dietitian page 62" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=62"> 2 Simply Julia: 110 Easy Recipes for Healthy Co</a> <a title="October 2021 - Today's Dietitian page 63" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=63"> Products + Services Nondairy Milk</a> <a title="October 2021 - Today's Dietitian page 64" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=64"> www.TodaysDietitian.com SUBSCRIBE or RENEW </a> <a title="October 2021 - Today's Dietitian page 65" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=65"> Datebook The following information refle</a> <a title="October 2021 - Today's Dietitian page 66" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=66"> SPONSORED CONTENT FALL SHOWCASE Safe, Personalize</a> <a title="October 2021 - Today's Dietitian page 67" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=67"> Culinary Corner By Liz Weiss, MS, RDN Sn</a> <a title="October 2021 - Today's Dietitian page 68" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=68"> C oOSe A Om In T oN oF A Ry An p An -b SeD </a> <a title="October 2021 - Today's Dietitian page 69" href="https://secure.viewer.zmags.com/publication/7e1f9328?page=69"> FALL IS IN THE AIR! GET COZY WITH THESE HEALTHY A</a>