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<br /> <br /> Vol. 24 No. 1<br /> January 2022 The Magazine for Nutrition Professionals<br /> POPULAR<br /> WEIGHT<br /> LOSS<br /> APPS<br /> Shedding excess<br /> pounds in the new<br /> year may be just<br /> a tap away for clients.<br /> Review of Specialty<br /> Certifications to Boost<br /> Your Career<br /> The Link Between a Healthy<br /> Gut and Healthy Lungs<br /> Meal Planning Software<br /> Made Easy for RDs WWW.TODAYSDIETITIAN.COM<br /> “NOT A FAD DIET. NOT A<br /> DRUG. NOT LIKE ANYTHING<br /> YOU'VE RECOMMENDED<br /> BEFORE.”<br /> MEET PLENITY.® AN INNOVATIVE WAY TO<br /> FEEL FULLER AND EAT LESS NATURALLY*<br /> Clinically proven, FDA-cleared weight management aid.<br /> See Study & Results<br /> Made from naturally derived building blocks, non-systemic<br /> & stimulant free, promotes fullness.<br /> 3 capsules with 16 oz. of<a title="January 2022 - Today's Dietitian page 1" href="https://secure.viewer.zmags.com/publication/6f16d228?page=1"> </a> <a title="January 2022 - Today's Dietitian page 2" href="https://secure.viewer.zmags.com/publication/6f16d228?page=2"> Vol. 24 No. 1 January 2022 </a> <a title="January 2022 - Today's Dietitian page 3" href="https://secure.viewer.zmags.com/publication/6f16d228?page=3"> “NOT A FAD DIET. NOT A DRUG. NOT LIKE ANYTHING YO</a> <a title="January 2022 - Today's Dietitian page 4" href="https://secure.viewer.zmags.com/publication/6f16d228?page=4"> Canned Beans: Nutritious Solutions for Delicious,</a> <a title="January 2022 - Today's Dietitian page 5" href="https://secure.viewer.zmags.com/publication/6f16d228?page=5"> Contents VOLUME 24 • NUMBER 1 </a> <a title="January 2022 - Today's Dietitian page 6" href="https://secure.viewer.zmags.com/publication/6f16d228?page=6"> Are Your Clients HIP? (Histamine Intolerant Peopl</a> <a title="January 2022 - Today's Dietitian page 7" href="https://secure.viewer.zmags.com/publication/6f16d228?page=7"> Editor’s Spot Looking Forward to 2022 A </a> <a title="January 2022 - Today's Dietitian page 8" href="https://secure.viewer.zmags.com/publication/6f16d228?page=8"> IT'S THE START OF SOMETHING GOOD! HEALTHY, DELICI</a> <a title="January 2022 - Today's Dietitian page 9" href="https://secure.viewer.zmags.com/publication/6f16d228?page=9"> Reader Feedback From Our Facebook Page </a> <a title="January 2022 - Today's Dietitian page 10" href="https://secure.viewer.zmags.com/publication/6f16d228?page=10"> Ask the Expert By Toby Amidor, MS, RD, CDN, </a> <a title="January 2022 - Today's Dietitian page 11" href="https://secure.viewer.zmags.com/publication/6f16d228?page=11"> Beverages Study Highlights </a> <a title="January 2022 - Today's Dietitian page 12" href="https://secure.viewer.zmags.com/publication/6f16d228?page=12"> Warning Labels on Sugar-Sweetened Beverages Could</a> <a title="January 2022 - Today's Dietitian page 13" href="https://secure.viewer.zmags.com/publication/6f16d228?page=13"> Boosting Immunity By Toby Amidor, MS, RD, CD</a> <a title="January 2022 - Today's Dietitian page 14" href="https://secure.viewer.zmags.com/publication/6f16d228?page=14"> seltzers or waters also are good choices. Other b</a> <a title="January 2022 - Today's Dietitian page 15" href="https://secure.viewer.zmags.com/publication/6f16d228?page=15"> Boosting Immunity Just 1 oz or 23 unsal</a> <a title="January 2022 - Today's Dietitian page 16" href="https://secure.viewer.zmags.com/publication/6f16d228?page=16"> Chicken Stir-Fry With Red Peppers, Broccoli, and </a> <a title="January 2022 - Today's Dietitian page 17" href="https://secure.viewer.zmags.com/publication/6f16d228?page=17"> Herbs + Spices By Carrie Dennett, MPH, RDN, </a> <a title="January 2022 - Today's Dietitian page 18" href="https://secure.viewer.zmags.com/publication/6f16d228?page=18"> not very enjoyable, or even unpleasant to eat, an</a> <a title="January 2022 - Today's Dietitian page 19" href="https://secure.viewer.zmags.com/publication/6f16d228?page=19"> Legumes By Kathryn Atkinson Pigeon Peas An Unu</a> <a title="January 2022 - Today's Dietitian page 20" href="https://secure.viewer.zmags.com/publication/6f16d228?page=20"> The pigeon pea grows inside long, thin po</a> <a title="January 2022 - Today's Dietitian page 21" href="https://secure.viewer.zmags.com/publication/6f16d228?page=21"> </a> <a title="January 2022 - Today's Dietitian page 22" href="https://secure.viewer.zmags.com/publication/6f16d228?page=22"> POPULAR WEIGHT LOSS APPS Shedding excess pounds i</a> <a title="January 2022 - Today's Dietitian page 23" href="https://secure.viewer.zmags.com/publication/6f16d228?page=23"> doctors and clinics who pay for the service and o</a> <a title="January 2022 - Today's Dietitian page 24" href="https://secure.viewer.zmags.com/publication/6f16d228?page=24"> website, “Noom uses science and person- alization</a> <a title="January 2022 - Today's Dietitian page 25" href="https://secure.viewer.zmags.com/publication/6f16d228?page=25"> Specialty Certifications By Kim Crudele, RDN D </a> <a title="January 2022 - Today's Dietitian page 26" href="https://secure.viewer.zmags.com/publication/6f16d228?page=26"> Obtaining them is a strategy to boost your career</a> <a title="January 2022 - Today's Dietitian page 27" href="https://secure.viewer.zmags.com/publication/6f16d228?page=27"> certification and specialization options via the </a> <a title="January 2022 - Today's Dietitian page 28" href="https://secure.viewer.zmags.com/publication/6f16d228?page=28"> side gigs coaching recreational ath- letes, as ma</a> <a title="January 2022 - Today's Dietitian page 29" href="https://secure.viewer.zmags.com/publication/6f16d228?page=29"> TheGut-LungAxis</a> <a title="January 2022 - Today's Dietitian page 30" href="https://secure.viewer.zmags.com/publication/6f16d228?page=30"> By Carrie Dennett, MPH, RDN, CD Today's </a> <a title="January 2022 - Today's Dietitian page 31" href="https://secure.viewer.zmags.com/publication/6f16d228?page=31"> COVID-19, but it also affects the response to lun</a> <a title="January 2022 - Today's Dietitian page 32" href="https://secure.viewer.zmags.com/publication/6f16d228?page=32"> • COPD. Recent evidence suggests the composition </a> <a title="January 2022 - Today's Dietitian page 33" href="https://secure.viewer.zmags.com/publication/6f16d228?page=33"> For example, a fiber-rich diet can modify</a> <a title="January 2022 - Today's Dietitian page 34" href="https://secure.viewer.zmags.com/publication/6f16d228?page=34"> www.TodaysDietitian.com SUBSCRIBE or RENEW </a> <a title="January 2022 - Today's Dietitian page 35" href="https://secure.viewer.zmags.com/publication/6f16d228?page=35"> MEAL PLANNING SOFTWARE Learn about the latest tim</a> <a title="January 2022 - Today's Dietitian page 36" href="https://secure.viewer.zmags.com/publication/6f16d228?page=36"> skills early in the program planned more often an</a> <a title="January 2022 - Today's Dietitian page 37" href="https://secure.viewer.zmags.com/publication/6f16d228?page=37"> they have only a few clients or don’t focus on on</a> <a title="January 2022 - Today's Dietitian page 38" href="https://secure.viewer.zmags.com/publication/6f16d228?page=38"> MEAL PLANNING SOFTWARE PROGRAMS FOR RDs LIVING </a> <a title="January 2022 - Today's Dietitian page 39" href="https://secure.viewer.zmags.com/publication/6f16d228?page=39"> deleting ingredients and save them as new recipes</a> <a title="January 2022 - Today's Dietitian page 40" href="https://secure.viewer.zmags.com/publication/6f16d228?page=40"> WATCHYour Knowledge Base Grow Your CEU Total Rise</a> <a title="January 2022 - Today's Dietitian page 41" href="https://secure.viewer.zmags.com/publication/6f16d228?page=41"> BY KC WRIGHT, MS, RDN B </a> <a title="January 2022 - Today's Dietitian page 42" href="https://secure.viewer.zmags.com/publication/6f16d228?page=42"> What RDs Need to Know About Their Effects on Huma</a> <a title="January 2022 - Today's Dietitian page 43" href="https://secure.viewer.zmags.com/publication/6f16d228?page=43"> and predators, while these same chemi- cals can a</a> <a title="January 2022 - Today's Dietitian page 44" href="https://secure.viewer.zmags.com/publication/6f16d228?page=44"> In 1996, there were about 4,700 deaths fro</a> <a title="January 2022 - Today's Dietitian page 45" href="https://secure.viewer.zmags.com/publication/6f16d228?page=45"> was associated with a probable decreased risk of </a> <a title="January 2022 - Today's Dietitian page 46" href="https://secure.viewer.zmags.com/publication/6f16d228?page=46"> Clai our Spot! mY Then join your colleagues </a> <a title="January 2022 - Today's Dietitian page 47" href="https://secure.viewer.zmags.com/publication/6f16d228?page=47"> CPE Monthly By Tony Pipkin, MS, RDN </a> <a title="January 2022 - Today's Dietitian page 48" href="https://secure.viewer.zmags.com/publication/6f16d228?page=48"> Pathophysiology The pathophysiology of IC/BPS is </a> <a title="January 2022 - Today's Dietitian page 49" href="https://secure.viewer.zmags.com/publication/6f16d228?page=49"> CPE Monthly medications (amitriptyline, cim</a> <a title="January 2022 - Today's Dietitian page 50" href="https://secure.viewer.zmags.com/publication/6f16d228?page=50"> the Shorter-Moldwin Food Sensitivity Questionnair</a> <a title="January 2022 - Today's Dietitian page 51" href="https://secure.viewer.zmags.com/publication/6f16d228?page=51"> CPE Monthly for IC/BPS patients. Returning the </a> <a title="January 2022 - Today's Dietitian page 52" href="https://secure.viewer.zmags.com/publication/6f16d228?page=52"> Register or log in on CE.TodaysDietitian.com to c</a> <a title="January 2022 - Today's Dietitian page 53" href="https://secure.viewer.zmags.com/publication/6f16d228?page=53"> Focus on Fitness By Kelly Pritchett, PhD, RD</a> <a title="January 2022 - Today's Dietitian page 54" href="https://secure.viewer.zmags.com/publication/6f16d228?page=54"> recommended to perform three sets of eight to 10 </a> <a title="January 2022 - Today's Dietitian page 55" href="https://secure.viewer.zmags.com/publication/6f16d228?page=55"> Get to Know … By Lori Zanteson </a> <a title="January 2022 - Today's Dietitian page 56" href="https://secure.viewer.zmags.com/publication/6f16d228?page=56"> them understand the food and nutri- tion perspect</a> <a title="January 2022 - Today's Dietitian page 57" href="https://secure.viewer.zmags.com/publication/6f16d228?page=57"> Health Matters Therapeutic Foo</a> <a title="January 2022 - Today's Dietitian page 58" href="https://secure.viewer.zmags.com/publication/6f16d228?page=58"> language proficiency, social interaction, and gro</a> <a title="January 2022 - Today's Dietitian page 59" href="https://secure.viewer.zmags.com/publication/6f16d228?page=59"> News Bites Fast Food Availabili</a> <a title="January 2022 - Today's Dietitian page 60" href="https://secure.viewer.zmags.com/publication/6f16d228?page=60"> How US Consumers May Reduce Their Food-Related Ca</a> <a title="January 2022 - Today's Dietitian page 61" href="https://secure.viewer.zmags.com/publication/6f16d228?page=61"> Products + Services Seed and Nut Flour </a> <a title="January 2022 - Today's Dietitian page 62" href="https://secure.viewer.zmags.com/publication/6f16d228?page=62"> Plant-Based Meat Alternatives Future Farm, </a> <a title="January 2022 - Today's Dietitian page 63" href="https://secure.viewer.zmags.com/publication/6f16d228?page=63"> Research Briefs Blood Met</a> <a title="January 2022 - Today's Dietitian page 64" href="https://secure.viewer.zmags.com/publication/6f16d228?page=64"> Gut Microbiome Linked to Aggressive Prostate Canc</a> <a title="January 2022 - Today's Dietitian page 65" href="https://secure.viewer.zmags.com/publication/6f16d228?page=65"> Datebook JANUARY 16-18, 2022 School Nutrition </a> <a title="January 2022 - Today's Dietitian page 66" href="https://secure.viewer.zmags.com/publication/6f16d228?page=66"> SPONSORED CONTENT FRESH IDEAS SHOWCASE Advanced t</a> <a title="January 2022 - Today's Dietitian page 67" href="https://secure.viewer.zmags.com/publication/6f16d228?page=67"> Culinary Corner By Liz Weiss, MS, RDN Hon</a> <a title="January 2022 - Today's Dietitian page 68" href="https://secure.viewer.zmags.com/publication/6f16d228?page=68"> </a> <a title="January 2022 - Today's Dietitian page 69" href="https://secure.viewer.zmags.com/publication/6f16d228?page=69"> </a>