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<br /> Winter 2021<br /> 8tips<br /> forasafe<br /> and healthy<br /> holiday season<br /> MANAGE YOUR<br /> DIABETES<br /> DRIVE SAFELY<br /> THIS WINTER SPONSORED BY:<br /> YOUR COMPANY<br /> HELP KIDS HAVE A LOGO HERE<br /> SAFE SLEEPOVER<br /> A NOTE FROM THE PUBLISHER …<br /> Safety doesn’t stop when the workday ends.<br /> More than 9 out of 10 deaths and 80% of medically consulted injuries suffered by workers in<br /> 2019 occurred off the job.* If your workers – or their family members – are hurt or sick, your<br /> employees may not come to work. So what can employers do to encourage off-the-job safety?<br /> The National Safety Council’s mission is to save lives, from<br /> the workplace to anyplace. Family Safety & Health maga-<br /> zine, published quarterly by NSC, was created to help keep<br /> your workers and their loved o<a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 1" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=1"> Winter 2021 8tips forasafe </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 2" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=2"> A NOTE FROM THE PUBLISHER … Safety doesn’t stop </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 3" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=3"> Features 8 cover story </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 4" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=4"> news briefs Just 7,000 steps a day may be enou</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 5" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=5"> Small dietary changes can benefit your health and</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 6" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=6"> news briefs Children’s burn injuries rose durin</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 7" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=7"> Ban on overnight-hours passengers leads to fewer </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 8" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=8"> cover story hf orasafe </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 9" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=9"> F rom home decorating and road trip</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 10" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=10"> cover story • If you’ll be using an extension</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 11" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=11"> walkways. Pick up rugs, blankets, toys or other i</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 12" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=12"> home safety DIYsafety Things to know before your</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 13" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=13"> Other tips from the NHSA: • Make sure you hav</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 14" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=14"> your health Photo: baona/iStockphoto Living wit</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 15" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=15"> What are the most important numbers you need </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 16" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=16"> pet safety Curious CATS </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 17" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=17"> What are common inedible items that cats like to </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 18" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=18"> quick tips Stay on top of shoveling </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 19" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=19"> Ready, set, go: Evacuation safety </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 20" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=20"> on the road Are you ready for win</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 21" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=21"> Be honest If conditions are snowy or icy, ask you</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 22" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=22"> be well Photo: Tashulia/iStockphoto 22 FAM</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 23" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=23"> Potassium and your health What you should k</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 24" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=24"> safe kids Sleepovers are</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 25" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=25"> T he COVID-19 pandemic put lots of c</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 26" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=26"> for your information Safe use of portable gene</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 27" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=27"> Fuel up You’ll want to maintain an adequate suppl</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 28" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=28"> first aid First aid forchoking How to </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 29" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=29"> For infants, however, a different technique i</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 30" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=30"> did you know? Keep your makeup routine safe BY J</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 31" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=31"> Keep it clean A safe makeup routine includes clea</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 32" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=32"> expert advice 5 questions with a pediatrician </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 33" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=33"> </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 34" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=34"> test your memory Take our quiz about information</a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 35" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=35"> </a> <a title="FSH Winter 2021, Volume 80, No. 4 (Your Logo Here) page 36" href="https://secure.viewer.zmags.com/publication/2e53d0a8?page=36"> )ZIV]SRIFIRIƼXW[LIR ]SYWLEVIFamily Safety & Healt</a>